classes
Join us for a wide range of classes tailored to every age and skill level!
Your first class is free!
Kids Class
Introduce your child to the art of boxing in a fun and safe environment. This class focuses on foundation skills, discipline, and fitness tailored for younger athletes.
Classes:
- Monday, Tuesday, Thursday: 4:00-4:30 PM and 5:00-5:30 PM
- Wednesday: 5:00-6:00 PM (Conditioning)
- Saturday: 12:00-4:00 PM (Open gym)
Kids Competition Class:
- Monday, Tuesday, Thursday: 4:40-5:20 PM
- Wednesday: 5:00-6:00 PM (Conditioning)
- Saturday: 12:00-4:00 PM (Open gym)
Adult Class
Whether you’re a beginner or looking to refine your technique, this class emphasizes fitness, skill development, and the fundamentals of boxing.
Classes:
- Monday, Tuesday, Thursday: 7:00-8:00 PM
- Wednesday: 6:00-8:00 PM (Conditioning)
- Saturday: 12:00-4:00 PM (Open gym)
Competition Team
Train like a pro with intense conditioning, strategy-focused sparring, and advanced techniques. This class is for those aiming to compete or push their boxing to the highest level.
Classes:
- Monday, Tuesday, Thursday: 6:00-7:30 PM
- Wednesday: 6:00-8:00 PM (Conditioning)
- Saturday: 12:00-4:00 PM (Open gym)
Neurological Class
Designed to improve motor skills, coordination, and overall neurological health, this class is perfect for those seeking the therapeutic and skill-building benefits through boxing.
Classes:
- Monday to Friday- 12:00-1:00 PM
Self-Defense Class
Master practical self-defense techniques rooted in Filipino Martial Arts. Learn how to defend yourself using situational awareness, striking, and weapon-based techniques. Build confidence and skills for real-world scenarios!
Classes:
- Monday, Tuesday, Thursday: 6:00-6:45 PM
Private Training
Take your training to the next level with personalized one-on-one coaching. Whether you’re a beginner or competitor, private training is tailored to your goals and designed to maximize your progress.
Schedule: By appointment
Have any questions? We’re always ready to talk about boxing, health and fitness, or how we can support your journey in the ring.